Dr. Norgaard's Comprehensive Guide to Tinnitus Management

Tinnitus can significantly disrupt daily life, but tailored treatments and professional support can help manage its impact and improve your quality of life.

July 24, 2024

Tinnitus, a persistent and intrusive auditory phenomenon, is characterized by the perception of phantom sounds such as ringing, buzzing, hissing, or even clicking in the ears or head. This condition, often invisible to others, can have a profound impact on the lives of those affected.

Millions of people worldwide struggle with tinnitus, and its prevalence increases with age. It can range from a mild annoyance to a debilitating condition that significantly impairs daily activities. The constant presence of these phantom sounds can make it challenging to concentrate, focus, and find moments of peace and silence. Sleep disturbances are common, as tinnitus can interfere with the ability to fall asleep and stay asleep throughout the night.

Managing Tinnitus with Professional Help & Treatment

At Sioux Falls Audiology Associates, we are committed to providing personalized and comprehensive tinnitus management solutions. Our team of experienced audiologists understands the unique challenges faced by individuals with tinnitus and tailor treatment plans to address their specific needs.

It is important to understand that hearing aids will not eliminate the sounds one experiences with tinnitus. Instead, hearing aids are meant to help you experience the sounds of your life while also hopefully masking the tinnitus sounds. We employ a variety of evidence-based approaches to help manage tinnitus. Sound therapy, for instance, involves using external sounds to reduce the salience and intrusiveness of tinnitus. This can be achieved through the use of white noise generators, nature sounds, or specially designed tinnitus masking devices.

Understanding Tinnitus

Tinnitus is not a disease but a symptom of an underlying condition. It can result from various factors, including exposure to loud noises, ear infections, hearing loss, and even stress. Understanding the root cause of tinnitus is essential for effective management.

The perception of tinnitus can vary widely among individuals. Some people experience a constant background noise, while others may hear intermittent sounds. Regardless of its presentation, tinnitus can significantly impact the quality of life, leading to frustration, anxiety, and sleep disturbances.

Diagnostic Procedures for Tinnitus

Effective tinnitus management begins with a thorough diagnostic evaluation. At Sioux Falls Audiology Associates, our experienced audiologists employ a range of tests to identify the underlying causes of tinnitus and assess its impact on your hearing health. These tests may include:

  1. Comprehensive Hearing Evaluation: A detailed hearing test helps determine if hearing loss is contributing to your tinnitus. This evaluation includes pure-tone audiometry, speech testing, and middle-ear assessments.
  2. Tinnitus Matching and Masking: These tests involve identifying the pitch and loudness of your tinnitus. Understanding the characteristics of your tinnitus helps in developing personalized treatment strategies.
  3. Otoacoustic Emissions (OAEs): OAEs assess the function of the outer hair cells in the cochlea. Abnormalities in these cells can contribute to tinnitus, and this test helps pinpoint the specific issues.
  4. Immittance Testing: This test evaluates the middle ear's function, checking for conditions such as fluid buildup or eardrum abnormalities that might contribute to tinnitus.

Treatment Options and Management Strategies

At Sioux Falls Audiology Associates, we offer a variety of treatment options and strategies to alleviate the impact of tinnitus:

  1. Hearing Aids: For individuals with hearing loss and tinnitus, hearing aids can be highly effective. Modern hearing aids are equipped with tinnitus masking features that provide soothing sounds to reduce the perception of tinnitus.
  2. Sound Therapy: Sound therapy involves using external sounds to mask or distract from the tinnitus. This can include white noise machines, specialized sound generators, or even apps on your smartphone that play calming sounds.
  3. Tinnitus Retraining Therapy (TRT): TRT combines sound therapy with directive counseling to habituate the brain to ignore the tinnitus sounds. Over time, this approach can significantly reduce the perception of tinnitus.
  4. Lifestyle and Environmental Modifications: Simple changes in your environment and daily habits can also help manage tinnitus. This includes reducing exposure to loud noises, managing stress, and maintaining a healthy lifestyle.

In addition to these strategies, some individuals with tinnitus may benefit from Cognitive Behavioral Therapy (CBT) provided by a licensed mental health professional. CBT is a form of counseling that helps individuals change their reactions to tinnitus, addressing the emotional and psychological impact of the condition and reducing associated stress and anxiety.

The Importance of Tinnitus Treatment

Because of its subjectivity, tinnitus treatment differs from person to person. Tinnitus, often characterized as a constant ringing or buzzing sound in the ears, is a highly subjective condition, making its treatment unique for each individual. Due to this subjectivity, there is no one-size-fits-all approach when it comes to managing tinnitus. Several factors contribute to this variability in treatment.

The underlying cause of tinnitus can vary significantly from person to person. Certain medical conditions, such as hearing loss, Meniere's disease, and thyroid problems, can lead to tinnitus. In other cases, stress, anxiety, and depression may trigger or worsen tinnitus. Identifying the underlying cause is crucial for effective treatment, as it allows healthcare

In summary, the subjectivity of tinnitus treatment underscores the need for a personalized approach that considers the underlying cause, symptom severity, and individual preferences. Effective management of tinnitus requires healthcare professionals to work collaboratively with patients to develop a treatment plan tailored to their unique needs and circumstances.

Patient Success Stories and Testimonials

At Sioux Falls Audiology Associates, we have helped many patients manage their tinnitus and improve their quality of life. Here are some real-life testimonials from our satisfied patients:

  • Leann S.: "I have tinnitus, and I thought that I had to live with it the rest of my life. It was horrible; it made me cry and feel crazy. I went to Dr. Mandy to see what she could do for this, and I was treated so wonderfully. At first, she told me that hearing aids would help me. I thought, 'Great, I am officially old!' BUT, she and her receptionist use them to help themselves and both were a lot younger than me at 62. They were right. Now I cry sometimes because I can hear the birds sing without any buzzing or ringing! Yeah! GOD BLESS THEM!"
  • Kristi W.: "My husband has had issues with hearing for 10 years. When he was diagnosed with Meniere's disease 4 years ago, he had an unbearable time dealing with vertigo, vomiting, a train engine whistle ringing in his ears, and major hearing loss in his right ear off and on for a year. When he started going to Mandy, she helped him with his hearing aids so he could get hooked up to his iPhone with his hearing aids and get the negative ear ringing sound in his head to a positive sound like birds singing, stream babbling, or ocean waves. My husband's hearing fluctuates because of his Meniere's disease and Mandy adjusts the hearing aids as needed. Mandy is very good, positive, and helpful in helping my husband and his hearing loss."

Importance of Ongoing Support and Follow-Up Care

Tinnitus can be a challenging condition, but with the right support and treatment, it is possible to manage its impact on your life. At Sioux Falls Audiology Associates, we offer comprehensive diagnostic and treatment services to help you find relief from tinnitus. Our experienced team is dedicated to providing personalized care and effective solutions tailored to your needs.

If you are struggling with tinnitus, don't hesitate to contact us for an evaluation. Together, we can develop a management plan that helps you regain control and improve your quality of life. Schedule an appointment today and take the first step towards better auditory health.

Written by
Reviewed by
Mandy Rounseville-Norgaard Au.D.
Audiologist
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Dr. Norgaard has over 15 years of experience in practicing audiology, and a lifetime of experience wearing hearing aids. Dr. Norgaard was born with significant hearing loss in both ears and has worn hearing devices since the age of 3.

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